Childbirth Refresher Classes

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This private class will teach you how this birth might be different from the first. We will also learn HypnoBirthing breathing techniques, relaxation, and review the ways in which your birth companion can best support you. Depending on your first birth experience, we will either set up one 3-hour class, or two 2-hour classes. I prefer to teach the classes in my home in Mill Valley, however I am able to come to you for an additional fee. If you had a less than desirable first birth experience, I suggest that mom make a separate Hypnotherapy appointment with me first.

Please contact Rachel at (415) 383-8419 during business hours to discuss what might be best for you, rates, and to make an appointment.